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Important Things to Know to Help You Overcome Addiction

woodland 656969 960 720If you’ve identified that you have a problem with drug or alcohol abuse, made a decision to do something about it, and made a solid, specific plan of recovery, congratulations - you’ve put yourself on the path. Honestly, both to others and to yourself, is crucial at this moment. It’s important to be honest about the process as well, which means that you know this: putting yourself on the path to recovery, though brave and commendable, does not mean your work is over. It’s called a path to recovery for a reason - you must walk down it and avoid the pitfalls that arise along the way. Now that you’re on the path, here are some helpful things to know as you begin. Identify, familiarize yourself, and prepare for you triggers Throughout your journey to recovery, it’s likely you’ll face many triggers, or circumstances that tempt one into relapse. Triggers are...
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spice-k2Big increase in deaths, poisonings from synthetic marijuana Synthetic marijuana is back in the news, with some frightening revelations. New figures from the Centers for Disease Control and Prevention show synthetic marijuana killed 15 people in the first half of 2015 -- three times as many as the same period in 2014. Poison control centers across the country have also seen a 229 percent increase in phone calls related to use of the drugs since January. Synthetic marijuana is a class of designer drugs made up of psychoactive chemicals or a combination of chemicals that are sprayed onto plant material and then smoked or eaten to produce a high. They mimic the effects of THC, the compound naturally found in marijuana, and can be far more potent. Consumers don't know what chemical compounds are in them, so toxicity and health effects vary widely. Synthetic marijuana can be purchased online or at...
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Use of illicit drugs, including marijuana, has been rising steadily among college-aged young adults. In addition, non-medical use of stimulants, including Adderall and Ritalin, has more than doubled in the past few years. The National Institute on Drug Abuse (NIDA) has created a new section on its website featuring the most recent Monitoring the Future (MTF) national survey results on drug use among students enrolled full time in a 2- or 4-year college as well as young people of the same age group not attending college. It also includes links of interest to parents, educators, dorm supervisors, counselors, clinicians and researchers who work with this age group. Additional resources include infographics, statistics and trends, treatment guides, information about careers in addiction science as well as related videos, publications, articles, and other relevant materials. For more information on NIDA’s College-Age and Young Adults web page, go to: For more information on...
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ER Visits for Synthetic Marijuana Rising

There were 11,406 emergency room visits associated with synthetic marijuana in 2010—75 percent were among the ages of 12-29. Synthetic marijuana currently holds second place in teenage popularity behind marijuana. Researchers claim the allure is the ill-perceived safety and legality of synthetic marijuana as compared to other drugs, the National Institute on Drug Abuse said in 2013. Soon after the 2011 FDA ban of synthetic pot, a DEA Administrator Michele Leonhart told Gothamist that "young people are being harmed when they smoke these dangerous ‘fake pot’ products and wrongly equate the products’ ‘legal’ retail availability with being ‘safe.'" A Think Progress report explains that the use of synthetic marijuana decreased after 2011 in response to health officials warning consumers. Despite of the notice, the drug maintained its relevance amongst young adults, with one in 20 high school students using the drug in 2014, one in 30 during 2013. Males make up...
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TALK TO YOUR KIDSIt is always important to talk to your kids about important issues. HAVE YOU SPOKE TO YOUR KIDS ABOUT UNDERAGE DRINKING?   GO TO WWW.SAMHSA.GOV FOR MORE INFORMATION SAMHSA's underage drinking prevention campaign helps parents and caregivers start talking to their children early--as early as 9 years old--about the dangers of alcohol. Start the Talk is like a video game that helps you learn the do's and don'ts of talking to kids about underage drinking. Using avatars, you'll practice bringing up the topic of alcohol; learn the questions to ask; and get ideas for keeping the conversation going.      
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